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If you are battling thoughts or urges related to this topic, please seek help:
It's very common to experience these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are people who care out there to guide you. Don't wait to reach out to someone you here trust. You can also find helpful information on the internet.
Remember, seeking help is a sign of strength.
Support for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer compassionate guidance and resources at hand 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a friend is experiencing harm, please call Childhelp USA. Their compassionate team is on call around the clock to give guidance. You can access immediate help by dialing their hotline: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Remember that help is available. It can be tough to face these problems on your own. There are resources that can lend a helping hand. Asking for aid is a wise decision.
- Take action to connect
- There are many ways
- You deserveto feel better